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Qigong Classes Spirit of Valentines

Special Qigong Classes Monday Feb 12th

Get ready for some fun! Heather Meneses will be leading a Qigong class in the spirit of Valentine’s Day. The...

Come Alive Again Costa Rica 2018

Women’s Qigong and Nia Retreat in Costa Rica 2018

There are still a few spaces left! Join our own Heather Meneses as well as Judith Thompson at Playa Guiones, Nosara,...

Qigong Heather Meneses

Two new Qigong workshops this fall!

TUESDAY SEPTEMBER 26 – OCTOBER 24 Simplicity & Balance in Life ~ The Theory of Yin & Yang made easy...

Sport Qigong workshop: Get more out of your workout and your game!

Sport Qigong workshop: Get more out of your workout and your game!

Sport Qigong Workshop Monday April 24th, 7-8PM “Working with the techniques of Qigong has greatly enhanced my abilities to coach,...

Qigong for Menopause: Wisdom for all women of all ages

Qigong for Menopause: Wisdom for all women of all ages

A woman’s body is designed to undergo transformations and times of transition. Age is simply one of these transitions and...