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Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding

Ingredients 12oz Almond milk (Earths own Almond fresh unsweetened brand) 2 Tbsp Chia seeds 1/2 Vanilla 1 Tsp Honey 1/4...

Fitness is Hard Work Not Luck

Fitness is Hard Work Not Luck

There is no disputing that keeping fit is hard work – physically, but also mentally. Sometimes the body is willing...