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FLEXIBILITY
The ability to move joints effectively through a complete range of motion.
MOBILITY
The ability to move easily and freely around your environment.
AGILITY
The ability to rapidly move your body and change direction quickly.
STRENGTH
The capacity for exertion or endurance.

membership

No Initiation Fee
Annual memberships - fitness is for life!
More About Us

Small Class Sizes

Included with membership
Yoga, QiGong, Spinning, Boot Camp, and more.
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personal training

CanFit Pro & HPSA Certified
Learn how to train properly and safely.
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Now Open for Private Workouts and personal training

Being a small private gym, the transition to post-Covid management has been fairly easy. Personal training is on a one-to-one basis in one of 4 private rooms, each with its own entry point from the outdoors. Members can also book one of our 4 private and fully equipped rooms for a workout.

ABOUT THE GLEN FITNESS STUDIO

We have never been a fan of larger gyms and fitness club chains; we prefer a local neighbourhood health club that has a more friendly and personal feel. The gym is supposed to be a place to feel comfortable working out – not intimidated!

We looked everywhere for a fitness centre in Georgetown, Norval, Terra Cotta, Acton, Belfountain, Inglewood, Milton and Erin that would fit our needs. Unable to find one, we opened The Glen Fitness Studio in the beautiful hamlet of Glen Williams at the north end of Georgetown, Ontario in October 2013.

The Glen Fitness Studio is a private fitness club that is welcoming, spotlessly clean, and professional. Our top-of-the-line equipment is easy to use. We offer individualized personal training sessions with mature and highly qualified personal trainers. We also offer classes for Yoga, QiGong, Spinning, and Boot Camp that are suitable for all ages and fitness levels.

It’s a space in which people of all ages and fitness levels will feel at home and comfortable working out.

Our Team

Barbara Gill

Owner, Personal Trainer

Barb

- CanFit Pro, HPFA, Cancer Well Fit Certified, First Aid, CPR/AED - Barb opened the Glen Fitness Studio in October 2013. She believes that fitness needs to be part of a healthy lifestyle to ensure that as we age, we have the mobility, strength, energy and balance to lead a full and healthy life.

Jodi Hogan

Personal Trainer

Jodi

-CanFit Pro, GLPT, Yoga, Tabata, Circuit Training, First Aid, CPR/AED- My passion is fitness. I was the one exercising in lycra and leg warmers to the Jane Fonda Tapes & punching & kicking to the Billy Blanks series Tao Bo videos. I had a wonderful career teaching high school physical education, dance, drama...

Teresa Doge

Personal Trainer

Teresa

I truly enjoy people and love helping them reach their goals. I have in the past participated in Bodybuilding Competitions. The first was with UFE in 2008 and placed 2nd. The other two was with IDFA in 2009 and 2012.

Heather Meneses

Qigong Instructor

Heather

Heather is a registered Chinese Medical practitioner and acupuncturist with over 16 years of experience and is a qualified level II Qigong Instructor and medical Qigong practitioner.

Lisa Capobianco

Yoga Instructor

Lisa

- Canfitpro; Canfitpro CPR; RYT200 Yogafit; Reebok Cycle - Fitness has been a part of my life since my teen years, but I found my true passion for teaching and training 15 years ago and have never looked back. I have coached beginners and intermediate levels in all aspects of ....

Allison Monett

Yoga Instructor

Allison

After a second back surgery... I discovered how I could modify yoga practice to suit my limitations and it became life changing. Yoga truly is for EVERYONE, regardless of the physical challenges you face and I am a happy example.

Molly Mackenzie

Yoga Instructor

Molly

I have a background in Ballet and modern dance and have been practicing yoga for 20 years. I have a 200 hour Yoga Instructor certification with a focus on Vinyasa Flow. I am presently studying Yoga Nidra and am very interested in how yoga can improve overall health and happiness.

Latest Gym News

Our older members maintain functional fitness by working with our trainers.

What is Functional Fitness and why is it important?

January 29, 2019 by admin (0) Comments

Why is it so important to maintain fitness as we age? The trend in fitness this year is "functional fitness," a call to all…

mom and baby fitness class

Mom & Baby Fitness Class

November 23, 2018 by admin (0) Comments

Exercise with your baby safely strapped to your body in a Snuggli baby carrier! The class size is limited to 4 mom and baby…

Glen Fitness has an online store!

August 17, 2018 by admin (0) Comments

Check out the beautiful line of men's and women's fitness apparel and gym bags available from Glen Fitness and order yours today! [su_button url="http://bit.ly/2F0N6yh"…

Fall class schedule

Fall Schedule. Here we go!

August 16, 2018 by admin (0) Comments

Hello members!! the classes at the Studio do not have to be limited to the schedule listed below, but the dates and times listed,…

Get started on your journey to better fitness and health.

  • I was taught how to work out well... I so enjoy working out now

    (Miriam Rehfeldt, Georgetown, ON)

  • It felt like home, even on my first visit

    (Lois Fraser, Georgetown, ON)

  • I honestly feel like I'm in the best shape of my life

    (Jay, Georgetown)


Glen Fitness FAQs


What is the age range of your members? Will I fit in?

Our members range in age from 13 years old to 86, and all body shapes. We guarantee that no matter your level of fitness, you will feel comfortable.

What if my schedule doesn't mesh with your hours of operation?

The gym is open 85 hours per week to members, and we have been known to adjust the hours of operation to accommodate schedules. That’s the benefit of a private fitness club! If the posted hours are a problem, please make sure you speak to us.

Why do you put so much emphasis on personal training?

From years of past experience we have found that unless you are accountable to an appointment with a trainer, it’s easy to skip a workout. And then another, and another…

Not only that, it’s important to work with a trainer to design a program that will help you reach your goal. We’ll match you with someone you connect with, and your trainer will ensure you workout safely and using proper form.

What amenities do you offer?

We supply clean towels to use during your workout and offer a private shower with bath towel to use afterward, if you wish. As for water, we prefer that you bring your own eco-friendly water bottle to reduce waste but if you forget there is water available.

We take pride in the cleanliness of our studio.

Can I pay to attend classes if I'm not a member?

We’re sorry, but classes are limited to members only. Our classes are popular and class sizes are small, so there’s not enough room to accommodate drop-ins.




Our Gallery

  • Tanita Segmental Body Composition Analyzer
  • Entrance hallway
  • Inside the doors to the studio
  • Barb training client




Get started on your journey to better fitness and health

 

 

Get started on your journey to better fitness and health.