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Joining the Glen Fitness Studio was one of the best decisions of my life

Joining the Glen Fitness Studio was one of the best decisions of my life

In early remission from fibromyalgia and aware of my loss of strength and condition over the past months, I took...

It’s never too late and here’s proof

It’s never too late and here’s proof

A Glen Fitness member recently sent us this wonderful letter. “At my age (73) I ought to be fitter than...

I feel healthy and capable like never before

I feel healthy and capable like never before

In July of last year a friend and I agreed that it was time to do something to become fit...

It felt like home, even on my first visit

It felt like home, even on my first visit

I really enjoy working out at the Glen Fitness Studio! It felt like home, even on my first visit. The...

…in the best shape of my life

…in the best shape of my life

I train with Barb twice a week and she is always making things interesting for me. She switches up my...

…helping me be the best I can be: Sandra

…helping me be the best I can be: Sandra

When I retired at the beginning of this year I knew that one of my goals was to improve my...

…friendly people who are my age and body shape

…friendly people who are my age and body shape

I was never one to join a gym to get exercise. After all we can get lots of exercise everyday...

Michelle: Before and After!

Michelle: Before and After!

I joined The Glen Fitness Studio in January 2016 determined to lose weight, improve my body strength, flexibility and my...

Bryan: I just never knew how great life could feel.

Bryan: I just never knew how great life could feel.

My hope in writing my weight loss story is that it may inspire even just one person to believe in...

Margaret: Before and After

Margaret: Before and After

I joined the Glen Fitness Studio in January 2016 determined to lose weight, improve my body strength, flexibility and my...