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Holidays

The Glen Fitness Christmas Party

Attention all members: Christmas Party alert! It will take place on Friday December 8th this year, please let us know...

CPR AED Training blonds at work

Blonds Practising CPR

We held our annual CPR and AED (Automated External Defibrillator) training on September 27th and were reminded that last year,...

Work hard. And achieve the coveted six pack like mike did.

Work hard. And achieve the coveted six pack like mike did.

  Gym rat Mike demonstrates today’s lift.

The Top 10 Reasons I Come To The Glen Fitness Studio

The Top 10 Reasons I Come To The Glen Fitness Studio

10. My wife thinks going to the gym together counts as a “date”. 9. The amazing math/strength training/cardio package sessions...

Old joke but it still makes us laugh…

Old joke but it still makes us laugh…

For my 50th birthday, my husband purchased a week of personal training at the local health club for me. Although...