Private Gym, Personal Training & Fitness Classes in Georgetown, Ontario
Check out the beautiful line of men’s and women’s fitness apparel and gym bags available from Glen Fitness and order...
Thanks for making 2017 the best year yet! Our New Year’s resolution is to help you get fit and healthy...
Attention all members: Christmas Party alert! It will take place on Friday December 8th this year, please let us know...
We held our annual CPR and AED (Automated External Defibrillator) training on September 27th and were reminded that last year,...
Gym rat Mike demonstrates today’s lift.
10. My wife thinks going to the gym together counts as a “date”. 9. The amazing math/strength training/cardio package sessions...
For my 50th birthday, my husband purchased a week of personal training at the local health club for me. Although...
Why is it so important to maintain fitness…
Exercise with your baby safely strapped to your…
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